Why is it important to wear a sport bra when working out?
Breasts are composed of fatty tissue surrounded by skin and delicate ligaments called Coopers ligaments. The motion created by exercise can stress and damage these fragile ligaments. Once damaged, Coopers ligaments do not recover, causing breast tissue to sag.
Sports bras are specifically designed to minimize bounce to protect delicate breast tissue while limiting additional stress on the neck, shoulders and back.
Trousseau carries sport bras in actual bra sizes!